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“Sometimes the bravest and most important thing you can do is just show up.”

— BRENÉ BROWN

Welcome! Deciding to begin individual therapy can be confusing, intimidating and plain frightening. It takes courage to make that first step. If you are reading this, there is a good chance you have come to a place in your life where things have been more difficult to manage and you are not feeling like yourself. Perhaps you are adjusting to new life changes or were confronted with a traumatic life event. We go through life and face challenges every day and we all have found ways to manage our obstacles; however, sometimes life throws too much at us and we realize that our old ways of managing our stressors are not enough.

I work collaboratively with my clients and empower them to access their own strength. We work together to develop goals that work for them and help build the resilience to face life’s distress. I work eclectically, offering skills-based techniques, insight-oriented processing, and EMDR to help clients feel like themselves again.

Together we will work to get you back to where you need to be. Give me a call or send me an email, feel free to call me Alex or Alejandro, I look forward to meeting you. Currently I am only offering Telehealth (Video/Phone) options.

 

CONTACT ME

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PHONE

626-250-0705

ADDRESS

491 South Marengo Avenue
Pasadena, CA 91101

E-MAIL

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